PSYCHOTHERAPY FOR HEALTHCARE PROFESSIONALS

Helping you recover from trauma and burnout so you can return to balance and boundaries in your career, relationships, and life

As a healthcare provider your challenges are unique and we are committed to providing a safe and nurturing space for your journey towards healing and resilience. You often carry the weight of others' health and wellness, while ignoring your own needs for support, quality sleep, and adequate time to care for your own physical and mental health. You are high-achieving and skilled in your profession, but you have witnessed or experienced challenging situations in the healthcare setting and this is starting to take a toll on your health, relationships, and work performance. Perhaps you are feeling overwhelmed, detached, and/or lost your sense of purpose.


I help women who work in the healthcare profession who are struggling with trauma and burnout heal from a place of exhaustion, frustration, and overworking and enter a career and life of balance, boundaries, and fulfillment. Whether you're a nurse, doctor, therapist, or any other healthcare professional, we are here to support you in navigating the emotional toll of your work.

Women are particularly vulnerable to professional trauma and burnout due to the unique challenges women disproportionately face in the workplace and society. We live in a culture where our value is connected to “doing’ and ‘producing” to prove our worth. Struggling to set boundaries, the need to over-achieve, and overworking can be sources of chronic stress and burnout.

Although you are grieving and exhausted, you push through any way, trying to meet the expectations of others. Perhaps outworking others has been the key to your success. Sounds familiar?

Saying “no” and prioritizing yourself is necessary. It’s time to intentionally reclaim your health, rest, and wellbeing.

Trauma and burnout impacts your physical and mental health.

Focusing on both - Mind and Body - puts you on the path to Healing, Health, and Hope

Factors that Contribute to Workplace Trauma and Burnout

  • Compassion/caregiver fatigue

  • Long hours and demanding shifts

  • High case load of complex patients/clients

  • Death of patients/clients

  • Physical assault/violence in the workplace

  • Racism and sexism in the workplace

  • Lack of support from healthcare administration

Negative Consequences of Workplace Trauma and Burnout

  • Reduced productivity

  • Physical health problems

  • Mental health problems

  • Relationship stressors

  • Financial stressors

Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a brain- and body-based psychotherapy that helps you process and decrease the intense stress and anxiety that you’re carrying so you can start to feel like yourself again in your mind and body.

Through EMDR therapy, you can begin to reduce your worry, stabilize your mood, heal your trauma, recover from professional burnout, and return to an active and joy-filled life.

If you are a healthcare provider experiencing workplace trauma and burnout, you understand the importance of seeking help from a qualified professional. You are in the right place. We can help.

Click the link below to complete a brief form and schedule a 30 min phone consultation.

EMDR Therapy Intensives and Adjunct EMDR Therapy Intensives.