MIND-BODY THERAPY FOR ANXIETY & CHRONIC HEALTH CONDITIONS

Helping you navigate health-related anxiety so you can regain calm and confidence in your mind and body

You are driven and a high-achiever, and have always thrived in many areas of your life, but recently, something has changed. You are struggling to adjust to a new medical diagnosis or you recently experienced a health crisis. Over the past few months, you haven't been sleeping well, and you are feeling more anxious and overwhelmed. This is now impacting multiple areas of your life, including your work performance and relationships. You worry about your health and fear that things may get worse.

I specialize in working with women struggling with anxiety related to chronic health conditions and traumatic medical experiences.

Anxiety and Stress Impacts Your Health.

Chronic Health Conditions and Traumatic Medical Experiences Contribute to Anxiety and Stress.

Focusing on Both - Mind and Body - Puts You on the Path to Healing, Health, and Hope

Common Causes of Health-related Anxiety and Medical Trauma

  • A life-altering medical diagnosis or injury

  • Medical emergency

  • Invasive medical procedure

  • ICU admission

  • Chronic pain

  • Infertility (difficulty conceiving)

  • Traumatic birth experience

  • NICU admission of your infant

Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a brain- and body-based psychotherapy that helps you process and decrease the intense stress and anxiety that you’re carrying so you can start to feel like yourself again in your mind and body.

Through EMDR therapy, you can begin to reduce your worry, stabilize your mood, change how you think about and experience your health outcome, and return to an active and joy-filled life.

Tired of doing it all on your own. What if you didn’t have to.

Click the link below to complete a brief form and schedule a 30 min phone consultation.

EMDR Therapy Intensives and Adjunct EMDR Therapy Intensives.